Class Descriptions Class Schedule Workshop
Sacred Space Homage

Class Schedule
All Classes are an hour and 15 min long, unless otherwise specified.
Studio is heated to 75* F

Class Schedule for :
June 2010 - January 2011

!! Please check Chanel Six News for storm cancellations !!


Monday
7:30 – 8:30 am Vinyasa Flow @ Beachmere Inn

9:00 am Vinyasa Flow  (All Levels) *Beginner Friendly* Kristina

6:00 - 7:00 pm  Vinyasas Flow (All Levels) *Beginner Friendly* Claire                 

Tuesday
7:30 – 8:30 am Power Flow @ Anchorage By The Sea

9:00 am ½ Flow ½ Kundalini (all Levels) *Beginner Friendly* Kristina

Wednesday
7:30 am Slow Flow *Beginner Friendly* Kristina 1 hour Beachmere Inn

9:00 am Power Yoga (All Levels) Kristina

Thursday
9:00 am Power Flow (All Levels) Lora Rose

Friday
7:30 – 8:30 am Yoga-lates (All Levels) *Beginner Friendly* Kristina @ Beachmere Inn

9:00 am Yoga-Lates *Beginner Friendly* Kristina

10:30 - 11:30 am Gentle Yoga (Beginner Class)

Saturday
7:30 am Slow Flow *Beginner Friendly* Kristina ~ Held on the beach: July 3rd, 17th, 31st, August 14th, 28th. Held at the studio on all other days!

9:00 am Vinyasa Flow (All Levels) *Beginner Friendly*

10:15 am Restorative/Gentle/Yin – 1 Hour No Heat *Beginner Friendly*

Sunday
7:30 – 8:30 am Power Flow @ The Anchorage By The Sea

9:00 am Vinyasa Flow (All Levels) Kristina *Beginner Friendly*

The Beachmere Inn is located at:
62 Beachmere Place
Ogunquit, ME 03907-3714
(207) 646-2021 
We will be on the grass.
Park in employee lot and front desk will direct you.

The Anchorage ByThe Sea is located at:
125 Shore Road Ogunquit, ME
207-646-9384 
We will be on the lawn. 
Park in the towers lot accross the street, front desk will direct you.


Yoga on the Beach:  Held at Ogunquit
Beach right in front of the parking lot

 



 
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