| Monday |
Tuesday |
Wedesday |
Thursday |
Friday |
Saturday |
Sunday |
9:00 -10:15 am Vigorous Kripalu
Dan
|
9:00 - 10:15 am
Barre Fitness/ Yoga
~ Kristina |
8:20 - 8:35 am
Morning Meditation
Kristina |
9:00 - 10:15am
Level I/II
Kristina / Misty
|
9:00 - 10:15 am
All Levels
Kristina
|
9:00 - 10:10 am
All Levels
Kristina |
9:00 - 10:00 am
Level I/II
Crissy |
11:00 am - 7:00 pm
Open Studio
By Donation
|
10:30 - 11:30 am
Level I
Fundamentals
Kristina
|
10:30 - 11:30 am
Yoga/Barre
Beginners
Misty
|
10:30 - 11:30 am
Level I
Fundamentals
Kristina / Misty |
10:30 - 11:30 am
Yin / Restorative
Kristina |
10:15 - 11:15 am
Yin / Restorative / Gentle
Kristina |
|
| |
11:45am - 12:00 pm
Pranayama/ Yogic Breathing
Kristina |
12:00 - 1:00 pm
Boot Camp
Misty |
11:45am - 12:15pm
Meditation / Shavasana
Kristina / Misty |
11:45am - 12:00pm
Meditation / Pranayama
Kristina |
|
|
| |
12:00 - 5:00 pm
Open Studio
By Donation |
2:00 - 5:00 pm
Open Studio
By Donation |
12:30 - 5:00 pm
Open Studio
By Donation |
12:00 - 7:00 pm
Open Studio
By Donation |
|
|
| |
6:00 - 7:00pm
Barre Fitness
Kristina |
6:00 - 7:00pm
Trouble Zones
Kristina |
|
|
|
|
| |
7:15 - 8:15pm
hour of Power |
7:15 - 8:15pm
hour of Power
Kristina |
|
|
|
|
