Monday
9:00 am Kudalini/Flow  (All Levels) *Beginner Friendly*Lorrie

6:00 pm  Vinyasas Flow (All Levels)
 *Beginner Friendly*  Claire
                 
Tuesday
7:30 am Power Yoga – Kristina

9:00 am  Wall Flow – Kristina *Beginner Friendly*

5:30 pm Beginner Workshop – Diane Outllette *Beginner Friendly*
$96 for eight sessions or $12.00 drop in

Wednesday
7:30 am Slow Flow *Beginner Friendly* Kristina  1 Hour 

9:00 am  Iron Yoga (We use hand Weights)(All Levels) Kristina

11:30 am Yin and Yang Yoga ***NEW – Manuela Lorenzi-Kaiser
*Beginner Friendly* This is through Wells Ogunquit Adult Ed.
Begins 2/24-5/19

Thursday
7:30 am Power Yoga – Kristin  *Beginner Friendly*

9:00 am Tirpsacore (All Levels) Kristina

12:15-1:15 pm ZUMBA *****NEW***** Alexis Wright *Beginner Friendly*
Starts January 7th!

5:45 pm 1/2 Flow – 1/2 Restorative - Lorrie *Beginner Friendly*

Friday
7:30 am Yoga-lates *Beginner Friendly* (All Levels) Kristina 1 Hour

9:00 am Yoga~lates *Beginner Friendly* Kristina

Saturday
7:30 am Slow Flow – Kristina *Beginner Friendly

9:00 am Vinyasa Flow (All Levels) Kristina 1 Hour

10:15 am Restorative/Gentle/Yin – 1 Hour No Heat *Beginner Friendly*

Sunday
10:00-am Stretchy Flow – Lorrie *Beginner Friendly*

STUDIO WILL BE CLOSED:

November 26-27 2009
December 24-26 2009
December 31 2009 - January 1st 2010