Class Descriptions Class Schedule Workshop
Sacred Space Homage

Class Schedule
All Classes are an hour and 15 min long, unless otherwise specified.

Class Schedule for :
June20-September 2

!! Please check Chanel Six News for storm cancellations !!


Monday
7:30am Power Yoga for Athletes (all Levels) Kristina – 1hour
9am    Vinyasa Flow  All - Kristina
5:45pm    Intermediate Flow - Erin

Tuesday
9:00am         Vinyasa Flow All Levels - Kristina

Wednesday
7:30am         Power Yoga for Athletes (all Levels) Kristina – 1hour
9:00am         Kundalini  (All levels) Rebecca                                            
5:45pm         Beginer Vinyasa Flow - Erin

Thursday
9:00am        Vinyasa Flow (All Levels) - Rebecca

Friday
7:00am         Power Yoga for Athletes (all Levels) Kristina – 1hour
9:00am         Yoga for All Levels – Kristina - 1 hour
10:30am       Gentle Yoga/Yin -  Rebecca
5:45pm        Beginner/Intermediate Flow - Rebecca

Saturday
7:00am Vinyasa Flow (all levels) Kristina – 1 hour.
In the studio for days not offered on the beach

Saturday
7:00am Vinyasa Flow
YOGA ON OGUNQUIT
BEACH ON THE
FOLLOWING DAYS:
- 6/21/08
- 7/5/08
- 7/19/08
- 7/26/08
- 8/2/08
- 8/16/08
- 8/30/08

 

9:00am         Vinyasa Flow All Levels - Kristina
10:15am         Gentle/Restorative 

Sunday
9.00am          Vinyasa Flow All Levels - Kristina

All Classes are Beginner Friendly.

STUDIO IS CLOSED:

July 4th 2008

September 1st 2008


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